15.1 km | 01:46:52 | 07:05/km日期: 2020-09-22 03:49 - 卡路里: 1066 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 74%
Pace: 07'31" / 06'55" / 06'36" / 06'30" / 06'47" / 06'47" / 07'58" / 06'47" / 06'41" / 06'25" / 07'40" / 07'21" / 07'23" / 07'34" / 07'30" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'06") | 1000 / 1000 |
2 | | 06'55" (+00'30") | 1000 / 2000 |
3 | | 06'35" (+00'10") | 1000 / 3000 |
4 | | 06'30" (+00'05") | 1000 / 4000 |
5 | | 06'46" (+00'21") | 1000 / 5000 |
6 | | 06'47" (+00'22") | 1000 / 6000 |
7 | | 07'57" (+01'32") | 1000 / 7000 |
8 | | 06'47" (+00'22") | 1000 / 8000 |
9 | | 06'40" (+00'15") | 1000 / 9000 |
10 | | 06'25" | 1000 / 10000 |
11 | | 07'39" (+01'14") | 1000 / 11000 |
12 | | 07'21" (+00'56") | 1000 / 12000 |
13 | | 07'23" (+00'58") | 1000 / 13000 |
14 | | 07'33" (+01'08") | 1000 / 14000 |
15 | | 07'30" (+01'05") | 1000 / 15000 |
16 | | 07'46" (+01'21") | 56 / 15056 |
9月累積里程 : 326.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'55" | 00:14'26" |
3 | 06'36" | 00:21'02" |
4 | 06'30" | 00:27'32" |
5 | 06'47" | 00:34'19" |
6 | 06'47" | 00:41'06" |
7 | 07'58" | 00:49'04" |
8 | 06'47" | 00:55'51" |
9 | 06'41" | 01:02'32" |
10 | 06'25" | 01:08'57" |
11 | 07'40" | 01:16'37" |
12 | 07'21" | 01:23'58" |
13 | 07'23" | 01:31'21" |
14 | 07'34" | 01:38'55" |
15 | 07'30" | 01:46'25" |
15.1 | 07'59" | 01:46'52" |