10.0 km | 01:07:25 | 06:43/km日期: 2020-09-22 04:33 - 卡路里: 429 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 76%
Pace: 06'31" / 06'39" / 06'18" / 06'41" / 07'10" / 07'25" / 06'37" / 08'18" / 06'18" / 06'43" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'14") | 1000 / 1000 |
2 | | 06'38" (+00'21") | 1000 / 2000 |
3 | | 06'18" (+00'01") | 1000 / 3000 |
4 | | 06'41" (+00'24") | 1000 / 4000 |
5 | | 06'38" (+00'21") | 1000 / 5000 |
6 | | 07'25" (+01'08") | 1000 / 6000 |
7 | | 06'36" (+00'19") | 1000 / 7000 |
8 | | 07'28" (+01'11") | 1000 / 8000 |
9 | | 06'17" | 1000 / 9000 |
10 | | 06'42" (+00'25") | 1000 / 10000 |
11 | | 07'27" (+01'10") | 14 / 10014 |
9月累積里程 : 206.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'39" | 00:13'10" |
3 | 06'18" | 00:19'28" |
4 | 06'41" | 00:26'09" |
5 | 07'10" | 00:33'19" |
6 | 07'25" | 00:40'44" |
7 | 06'37" | 00:47'21" |
8 | 08'18" | 00:55'39" |
9 | 06'18" | 01:01'57" |
10 | 06'43" | 01:08'40" |
10.0 | 06'58" | 01:08'46" |