42.9 km | 04:31:08 | 06:19/km日期: 2013-03-17 06:02 - 平均心率: 119 - 卡路里: 2624 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'44" / 05'53" / 05'21" / 05'24" / 05'32" / 05'34" / 05'42" / 05'47" / 05'59" / 05'41" / 05'55" / 06'11" / 05'49" / 05'51" / 06'05" / 06'18" / 05'54" / 06'12" / 06'26" / 05'54" / 06'01" / 06'18" / 06'23" / 05'58" / 06'12" / 06'21" / 06'18" / 06'45" / 06'42" / 06'53" / 06'31" / 06'45" / 07'01" / 05'47" / 06'08" / 06'12" / 07'07" / 06'22" / 06'47" / 07'08" / 05'56" / 07'02" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 9986 / 9986 |
| 2 | | 06'03" (+00'24") | 9989 / 19976 |
| 3 | | 06'23" (+00'44") | 9978 / 29955 |
| 4 | | 06'34" (+00'55") | 9995 / 39951 |
| 5 | | 08'22" (+02'43") | 2911 / 42863 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 148.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'53" | 00:11'37" |
| 3 | 05'21" | 00:16'58" |
| 4 | 05'24" | 00:22'22" |
| 5 | 05'32" | 00:27'54" |
| 6 | 05'34" | 00:33'28" |
| 7 | 05'42" | 00:39'10" |
| 8 | 05'47" | 00:44'57" |
| 9 | 05'59" | 00:50'56" |
| 10 | 05'41" | 00:56'37" |
| 11 | 05'55" | 01:02'32" |
| 12 | 06'11" | 01:08'43" |
| 13 | 05'49" | 01:14'32" |
| 14 | 05'51" | 01:20'23" |
| 15 | 06'05" | 01:26'28" |
| 16 | 06'18" | 01:32'46" |
| 17 | 05'54" | 01:38'40" |
| 18 | 06'12" | 01:44'52" |
| 19 | 06'26" | 01:51'18" |
| 20 | 05'54" | 01:57'12" |
| 21 | 06'01" | 02:03'13" |
| 22 | 06'18" | 02:09'31" |
| 23 | 06'23" | 02:15'54" |
| 24 | 05'58" | 02:21'52" |
| 25 | 06'12" | 02:28'04" |
| 26 | 06'21" | 02:34'25" |
| 27 | 06'18" | 02:40'43" |
| 28 | 06'45" | 02:47'28" |
| 29 | 06'42" | 02:54'10" |
| 30 | 06'53" | 03:01'03" |
| 31 | 06'31" | 03:07'34" |
| 32 | 06'45" | 03:14'19" |
| 33 | 07'01" | 03:21'20" |
| 34 | 05'47" | 03:27'07" |
| 35 | 06'08" | 03:33'15" |
| 36 | 06'12" | 03:39'27" |
| 37 | 07'07" | 03:46'34" |
| 38 | 06'22" | 03:52'56" |
| 39 | 06'47" | 03:59'43" |
| 40 | 07'08" | 04:06'51" |
| 41 | 05'56" | 04:12'47" |
| 42 | 07'02" | 04:19'49" |
| 42.9 | 13'00" | 04:31'08" |
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