25.6 km | 03:30:18 | 08:12/km日期: 2020-09-20 05:40 - 總爬升: 239 m - 地點: 豐樂--忘高寮 - 平均心率: 150 - 卡路里: 1280 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80%
Pace: 06'01" / 05'37" / 05'23" / 05'36" / 05'43" / 07'07" / 05'42" / 08'22" / 09'28" / 06'04" / 35'52" / 07'13" / 08'40" / 12'44" / 17'34" / 05'02" / 05'15" / 16'32" / 06'00" / 05'54" / 09'59" / 07'07" / 06'08" / 07'13" / 02'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'59") | 1000 / 1000 |
2 | | 05'37" (+00'35") | 1000 / 2000 |
3 | | 05'23" (+00'21") | 1000 / 3000 |
4 | | 05'35" (+00'33") | 1000 / 4000 |
5 | | 05'42" (+00'40") | 1000 / 5000 |
6 | | 07'07" (+02'05") | 1000 / 6000 |
7 | | 05'42" (+00'40") | 1000 / 7000 |
8 | | 08'22" (+03'20") | 1000 / 8000 |
9 | | 09'27" (+04'25") | 1000 / 9000 |
10 | | 06'04" (+01'02") | 1000 / 10000 |
11 | | 21'45" (+16'43") | 1000 / 11000 |
12 | | 07'12" (+02'10") | 1000 / 12000 |
13 | | 08'40" (+03'38") | 1000 / 13000 |
14 | | 12'43" (+07'41") | 1000 / 14000 |
15 | | 17'33" (+12'31") | 1000 / 15000 |
16 | | 05'02" | 1000 / 16000 |
17 | | 05'15" (+00'13") | 1000 / 17000 |
18 | | 07'20" (+02'18") | 1000 / 18000 |
19 | | 05'59" (+00'57") | 1000 / 19000 |
20 | | 05'54" (+00'52") | 1000 / 20000 |
21 | | 09'58" (+04'56") | 1000 / 21000 |
22 | | 07'07" (+02'05") | 1000 / 22000 |
23 | | 06'07" (+01'05") | 1000 / 23000 |
24 | | 07'13" (+02'11") | 1000 / 24000 |
25 | | 06'09" (+01'07") | 215 / 24215 |
台中t a i c
台中t a i c