24.3 km | 02:25:47 | 06:00/km日期: 2014-11-09 08:04 - 總爬升: 658 m - 卡路里: 1266 Cal - 溫度: 23°C - 濕度: 74%
Pace: 07'32" / 06'28" / 07'08" / 08'28" / 08'28" / 08'32" / 08'20" / 07'40" / 06'24" / 04'48" / 04'40" / 05'20" / 05'04" / 04'52" / 04'32" / 04'32" / 04'44" / 04'40" / 04'40" / 04'52" / 05'28" / 06'40" / 05'08" / 05'36" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" | 8219 / 8219 |
2 | | 05'07" | 15807 / 24026 |
11月累積里程 :
116.88 km 
SAUCONY TYPE A6 累積 :
995.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'28" | 00:14'00" |
3 | 07'08" | 00:21'08" |
4 | 08'28" | 00:29'36" |
5 | 08'28" | 00:38'04" |
6 | 08'32" | 00:46'36" |
7 | 08'20" | 00:54'56" |
8 | 07'40" | 01:02'36" |
9 | 06'24" | 01:09'00" |
10 | 04'48" | 01:13'48" |
11 | 04'40" | 01:18'28" |
12 | 05'20" | 01:23'48" |
13 | 05'04" | 01:28'52" |
14 | 04'52" | 01:33'44" |
15 | 04'32" | 01:38'16" |
16 | 04'32" | 01:42'48" |
17 | 04'44" | 01:47'32" |
18 | 04'40" | 01:52'12" |
19 | 04'40" | 01:56'52" |
20 | 04'52" | 02:01'44" |
21 | 05'28" | 02:07'12" |
22 | 06'40" | 02:13'52" |
23 | 05'08" | 02:19'00" |
24 | 05'36" | 02:24'36" |
24.0 | 48'43" | 02:25'52" |