5.0 km | 00:34:30 | 06:51/km日期: 2020-09-18 22:34 - 卡路里: 305 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 84%
Pace: 07'02" / 06'30" / 06'20" / 05'57" / 08'08" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'05") | 1000 / 1000 |
2 | | 06'30" (+00'33") | 1000 / 2000 |
3 | | 06'20" (+00'23") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 08'07" (+02'10") | 1000 / 5000 |
6 | | 15'33" (+09'36") | 35 / 5035 |
9月累積里程 : 119.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'30" | 00:13'32" |
3 | 06'20" | 00:19'52" |
4 | 05'57" | 00:25'49" |
5 | 08'08" | 00:33'57" |
5.0 | 15'25" | 00:34'30" |