4.0 km | 00:25:51 | 06:27/km日期: 2014-11-08 16:40 - 卡路里: 208 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'44" / 05'39" / 06'40" / 06'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'52") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 06'39" (+00'54") | 1000 / 3000 |
4 | | 06'46" (+01'01") | 1000 / 4000 |
5 | | 06'11" (+00'26") | 6 / 4006 |
11月累積里程 : 155.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'39" | 00:12'23" |
3 | 06'40" | 00:19'03" |
4 | 06'47" | 00:25'50" |
4.0 | 05'12" | 00:25'52" |