9.0 km | 01:05:39 | 07:19/km日期: 2020-09-17 20:25 - 卡路里: 539 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 13'23" / 07'10" / 07'18" / 07'25" / 08'23" / 07'20" / 06'41" / 06'43" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'57") | 1000 / 1000 |
2 | | 07'09" (+00'29") | 1000 / 2000 |
3 | | 07'17" (+00'37") | 1000 / 3000 |
4 | | 07'24" (+00'44") | 1000 / 4000 |
5 | | 08'23" (+01'43") | 1000 / 5000 |
6 | | 07'20" (+00'40") | 1000 / 6000 |
7 | | 06'40" | 1000 / 7000 |
8 | | 06'43" (+00'03") | 1000 / 8000 |
9 | | 07'18" (+00'38") | 964 / 8964 |
9月累積里程 : 287.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'23" | 00:13'23" |
2 | 07'10" | 00:20'33" |
3 | 07'18" | 00:27'51" |
4 | 07'25" | 00:35'16" |
5 | 08'23" | 00:43'39" |
6 | 07'20" | 00:50'59" |
7 | 06'41" | 00:57'40" |
8 | 06'43" | 01:04'23" |
9.0 | 07'17" | 01:11'25" |