11.3 km | 01:14:25 | 06:33/km日期: 2014-11-05 18:06 - 地點: 馬場町 - 卡路里: 868 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'40" / 06'24" / 06'32" / 06'40" / 09'32" / 06'24" / 06'32" / 06'36" / 06'28" / 06'20" / 06'24" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'22") | 1002 / 1002 |
2 | | 06'23" (+00'03") | 1002 / 2005 |
3 | | 06'36" (+00'16") | 1000 / 3005 |
4 | | 06'40" (+00'20") | 998 / 4003 |
5 | | 07'01" (+00'41") | 1004 / 5007 |
6 | | 06'28" (+00'08") | 999 / 6005 |
7 | | 06'34" (+00'14") | 994 / 6999 |
8 | | 06'38" (+00'18") | 1004 / 8004 |
9 | | 06'23" (+00'03") | 992 / 8997 |
10 | | 06'20" | 999 / 9996 |
11 | | 06'28" (+00'08") | 1008 / 11005 |
12 | | 06'34" (+00'14") | 319 / 11324 |
11月累積里程 :
112.46 km MIZUNO WAVE INSPIRE 10 累積 :
676.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'24" | 00:13'04" |
3 | 06'32" | 00:19'36" |
4 | 06'40" | 00:26'16" |
5 | 09'32" | 00:35'48" |
6 | 06'24" | 00:42'12" |
7 | 06'32" | 00:48'44" |
8 | 06'36" | 00:55'20" |
9 | 06'28" | 01:01'48" |
10 | 06'20" | 01:08'08" |
11 | 06'24" | 01:14'32" |
11.3 | 06'47" | 01:16'44" |