5.0 km | 00:27:21 | 05:26/km日期: 2014-11-07 21:37 - 卡路里: 285 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'29" / 05'24" / 05'23" / 05'22" / 05'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'05") | 994 / 994 |
2 | | 05'22" | 1004 / 1998 |
3 | | 05'22" | 1000 / 2999 |
4 | | 05'23" (+00'01") | 996 / 3996 |
5 | | 05'25" (+00'03") | 1003 / 4999 |
6 | | 09'36" (+04'14") | 32 / 5032 |
11月累積里程 : 186.70 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'24" | 00:10'53" |
3 | 05'23" | 00:16'16" |
4 | 05'22" | 00:21'38" |
5 | 05'27" | 00:27'05" |
5.0 | 08'16" | 00:27'21" |