9.1 km | 00:57:14 | 06:15/km日期: 2013-07-09 21:41 - 卡路里: 821 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'55" / 06'13" / 05'56" / 06'28" / 06'10" / 05'48" / 06'45" / 05'53" / 06'14" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'07") | 1000 / 1000 |
2 | | 06'13" (+00'26") | 1000 / 2000 |
3 | | 05'55" (+00'08") | 1000 / 3000 |
4 | | 06'28" (+00'41") | 1000 / 4000 |
5 | | 06'10" (+00'23") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 06'44" (+00'57") | 1000 / 7000 |
8 | | 05'52" (+00'05") | 1000 / 8000 |
9 | | 06'14" (+00'27") | 1000 / 9000 |
10 | | 06'12" (+00'25") | 142 / 9142 |
7月累積里程 : 107.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'13" | 00:13'08" |
3 | 05'56" | 00:19'04" |
4 | 06'28" | 00:25'32" |
5 | 06'10" | 00:31'42" |
6 | 05'48" | 00:37'30" |
7 | 06'45" | 00:44'15" |
8 | 05'53" | 00:50'08" |
9 | 06'14" | 00:56'22" |
9.1 | 06'13" | 00:57'15" |