9.5 km | 00:55:44 | 05:51/km日期: 2013-06-30 17:55 - 卡路里: 826 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'15" / 05'48" / 05'52" / 05'46" / 05'47" / 05'26" / 06'03" / 05'59" / 05'41" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'49") | 1000 / 1000 |
2 | | 05'47" (+00'21") | 1000 / 2000 |
3 | | 05'52" (+00'26") | 1000 / 3000 |
4 | | 05'45" (+00'19") | 1000 / 4000 |
5 | | 05'46" (+00'20") | 1000 / 5000 |
6 | | 05'26" | 1000 / 6000 |
7 | | 06'03" (+00'37") | 1000 / 7000 |
8 | | 05'58" (+00'32") | 1000 / 8000 |
9 | | 05'41" (+00'15") | 1000 / 9000 |
10 | | 06'04" (+00'38") | 514 / 9514 |
6月累積里程 : 95.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'52" | 00:17'55" |
4 | 05'46" | 00:23'41" |
5 | 05'47" | 00:29'28" |
6 | 05'26" | 00:34'54" |
7 | 06'03" | 00:40'57" |
8 | 05'59" | 00:46'56" |
9 | 05'41" | 00:52'37" |
9.5 | 06'05" | 00:55'45" |