10.0 km | 00:51:30 | 05:08/km日期: 2020-09-12 17:11 - 平均心率: 163 - 卡路里: 499 Cal - 平均步頻: 184
Pace: 05'25" / 05'18" / 05'13" / 05'01" / 05'11" / 05'07" / 05'10" / 04'56" / 05'01" / 05'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'29") | 1000 / 1000 |
2 | | 05'18" (+00'23") | 1000 / 2000 |
3 | | 05'12" (+00'17") | 1000 / 3000 |
4 | | 05'01" (+00'06") | 1000 / 4000 |
5 | | 05'10" (+00'15") | 1000 / 5000 |
6 | | 05'06" (+00'11") | 1000 / 6000 |
7 | | 05'10" (+00'15") | 1000 / 7000 |
8 | | 04'55" | 1000 / 8000 |
9 | | 05'01" (+00'06") | 1000 / 9000 |
10 | | 05'00" (+00'05") | 1000 / 10001 |
11 | | 04'36" | 30 / 10031 |
香港Grace Gao
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/386022/2020/ori_5f6466cc1e85a.jpg)