25.3 km | 02:32:47 | 06:01/km日期: 2020-09-12 04:04 - 總爬升: 353 m - 卡路里: 1550 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'53" / 06'16" / 05'42" / 05'17" / 05'32" / 05'34" / 06'19" / 05'30" / 06'35" / 06'13" / 06'14" / 09'06" / 06'16" / 06'39" / 05'45" / 05'24" / 05'09" / 08'34" / 05'21" / 05'08" / 05'16" / 05'24" / 06'03" / 05'13" / 05'51" / 05'42" /
9月累積里程 : 250.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'16" | 00:13'09" |
3 | 05'42" | 00:18'51" |
4 | 05'17" | 00:24'08" |
5 | 05'32" | 00:29'40" |
6 | 05'34" | 00:35'14" |
7 | 06'19" | 00:41'33" |
8 | 05'30" | 00:47'03" |
9 | 06'35" | 00:53'38" |
10 | 06'13" | 00:59'51" |
11 | 06'14" | 01:06'05" |
12 | 09'06" | 01:15'11" |
13 | 06'16" | 01:21'27" |
14 | 06'39" | 01:28'06" |
15 | 05'45" | 01:33'51" |
16 | 05'24" | 01:39'15" |
17 | 05'09" | 01:44'24" |
18 | 08'34" | 01:52'58" |
19 | 05'21" | 01:58'19" |
20 | 05'08" | 02:03'27" |
21 | 05'16" | 02:08'43" |
22 | 05'24" | 02:14'07" |
23 | 06'03" | 02:20'10" |
24 | 05'13" | 02:25'23" |
25 | 05'51" | 02:31'14" |
25.3 | 05'39" | 02:33'07" |