| 00:53:15 | 05:18/km日期: 2020-09-12 05:35 - 卡路里: 621 Cal - 平均步頻: 6 - 溫度: 28°C - 濕度: 83%
Pace: 05'09" / 05'10" / 05'13" / 05'10" / 05'16" / 05'23" / 05'22" / 05'17" / 05'37" / 05'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 485 / 485 |
2 | | 05'10" (+00'05") | 502 / 987 |
3 | | 05'10" (+00'05") | 501 / 1489 |
4 | | 05'08" (+00'03") | 515 / 2005 |
5 | | 05'10" (+00'05") | 499 / 2504 |
6 | | 05'11" (+00'06") | 490 / 2994 |
7 | | 05'13" (+00'08") | 514 / 3508 |
8 | | 05'12" (+00'07") | 492 / 4001 |
9 | | 05'13" (+00'08") | 510 / 4511 |
10 | | 05'16" (+00'11") | 492 / 5004 |
11 | | 05'19" (+00'14") | 500 / 5504 |
12 | | 05'26" (+00'21") | 515 / 6020 |
13 | | 05'24" (+00'19") | 490 / 6510 |
14 | | 05'16" (+00'11") | 499 / 7009 |
15 | | 05'16" (+00'11") | 505 / 7514 |
16 | | 05'19" (+00'14") | 506 / 8021 |
17 | | 05'36" (+00'31") | 496 / 8517 |
18 | | 05'31" (+00'26") | 497 / 9014 |
19 | | 05'26" (+00'21") | 510 / 9525 |
20 | | 05'11" (+00'06") | 493 / 10019 |
9月累積里程 :
42.84 km ![](images/shoe.png)
Nike Zoom Fly FK 累積 :
1788.2 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'10" | 00:10'19" |
3 | 05'13" | 00:15'32" |
4 | 05'10" | 00:20'42" |
5 | 05'16" | 00:25'58" |
6 | 05'23" | 00:31'21" |
7 | 05'22" | 00:36'43" |
8 | 05'17" | 00:42'00" |
9 | 05'37" | 00:47'37" |
10 | 05'17" | 00:52'54" |
10.0 | 04'08" | 00:53'06" |