6.0 km | 01:06:32 | 11:03/km日期: 2020-09-11 16:58 - 卡路里: 463 Cal - 平均步頻: 130 - 溫度: 31°C - 濕度: 77%
Pace: 11'43" / 09'53" / 11'47" / 10'03" / 14'39" / 372'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'46" (+03'53") | 490 / 490 |
2 | | 09'59" (+01'06") | 545 / 1035 |
3 | | 08'53" | 489 / 1524 |
4 | | 11'42" (+02'49") | 510 / 2035 |
5 | | 11'47" (+02'54") | 494 / 2530 |
6 | | 11'25" (+02'32") | 538 / 3068 |
7 | | 09'08" (+00'15") | 500 / 3569 |
8 | | 11'12" (+02'19") | 505 / 4075 |
9 | | 11'31" (+02'38") | 494 / 4570 |
10 | | 15'32" (+06'39") | 539 / 5109 |
11 | | 08'55" (+00'02") | 550 / 5660 |
12 | | 10'30" (+01'37") | 214 / 5874 |
9月累積里程 :
218.37 km NIKE Down Shifter 9 累積 :
4073.9 kmAndroid - Xiaomi MI MAX 2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 09'53" | 00:21'36" |
3 | 11'47" | 00:33'23" |
4 | 10'03" | 00:43'26" |
5 | 14'39" | 00:58'05" |
5.9 | 08'31" | 01:05'32" |