4.4 km | 00:41:29 | 09:27/km日期: 2014-11-05 21:23 - 卡路里: 316 Cal - 溫度: 21°C - 濕度: 71%
Pace: 09'43" / 09'20" / 08'38" / 08'45" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+06'05") | 396 / 396 |
2 | | 09'24" (+05'39") | 398 / 794 |
3 | | 09'41" (+05'56") | 404 / 1198 |
4 | | 09'34" (+05'49") | 206 / 1405 |
5 | | 09'23" (+05'38") | 104 / 1510 |
6 | | 10'57" (+07'12") | 72 / 1583 |
7 | | 06'50" (+03'05") | 43 / 1627 |
8 | | 07'48" (+04'03") | 76 / 1704 |
9 | | 10'50" (+07'05") | 36 / 1741 |
10 | | 09'12" (+05'27") | 85 / 1826 |
11 | | 07'56" (+04'11") | 56 / 1882 |
12 | | 10'01" (+06'16") | 59 / 1942 |
13 | | 09'52" (+06'07") | 60 / 2003 |
14 | | 10'08" (+06'23") | 67 / 2070 |
15 | | 05'13" (+01'28") | 35 / 2105 |
16 | | 08'14" (+04'29") | 54 / 2160 |
17 | | 08'42" (+04'57") | 51 / 2212 |
18 | | 09'39" (+05'54") | 29 / 2241 |
19 | | 06'30" (+02'45") | 69 / 2310 |
20 | | 12'35" (+08'50") | 43 / 2354 |
21 | | 09'01" (+05'16") | 83 / 2437 |
22 | | 11'02" (+07'17") | 24 / 2461 |
23 | | 09'24" (+05'39") | 54 / 2516 |
24 | | 08'37" (+04'52") | 57 / 2574 |
25 | | 07'59" (+04'14") | 54 / 2628 |
26 | | 08'51" (+05'06") | 77 / 2705 |
27 | | 10'16" (+06'31") | 43 / 2749 |
28 | | 05'59" (+02'14") | 75 / 2824 |
29 | | 10'22" (+06'37") | 54 / 2879 |
30 | | 06'46" (+03'01") | 34 / 2913 |
31 | | 08'00" (+04'15") | 70 / 2984 |
32 | | 10'34" (+06'49") | 50 / 3035 |
33 | | 07'23" (+03'38") | 63 / 3098 |
34 | | 08'40" (+04'55") | 51 / 3149 |
35 | | 08'42" (+04'57") | 32 / 3182 |
36 | | 03'45" | 57 / 3240 |
37 | | 07'52" (+04'07") | 2 / 3242 |
38 | | 04'11" (+00'26") | 39 / 3282 |
39 | | 09'26" (+05'41") | 52 / 3335 |
40 | | 07'11" (+03'26") | 74 / 3409 |
41 | | 11'01" (+07'16") | 45 / 3454 |
42 | | 07'39" (+03'54") | 52 / 3506 |
43 | | 05'23" (+01'38") | 43 / 3550 |
44 | | 11'51" (+08'06") | 54 / 3604 |
45 | | 09'41" (+05'56") | 58 / 3663 |
46 | | 10'51" (+07'06") | 82 / 3746 |
47 | | 08'59" (+05'14") | 53 / 3799 |
48 | | 10'56" (+07'11") | 25 / 3825 |
49 | | 09'34" (+05'49") | 71 / 3897 |
50 | | 13'54" (+10'09") | 34 / 3931 |
51 | | 06'17" (+02'32") | 23 / 3955 |
52 | | 07'28" (+03'43") | 69 / 4024 |
53 | | 10'36" (+06'51") | 45 / 4070 |
54 | | 09'30" (+05'45") | 50 / 4121 |
55 | | 10'22" (+06'37") | 49 / 4170 |
56 | | 01:01'19" (+57'34") | 21 / 4192 |
57 | | 04'35" (+00'50") | 32 / 4225 |
58 | | 18'13" (+14'28") | 26 / 4251 |
59 | | 15'23" (+11'38") | 42 / 4293 |
60 | | 09'26" (+05'41") | 63 / 4357 |
61 | | 08'52" (+05'07") | 28 / 4385 |
11月累積里程 : 89.05 km
Android - nubia NX40X_APT 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 09'20" | 00:19'03" |
3 | 08'38" | 00:27'41" |
4 | 08'45" | 00:36'26" |
4.4 | 13'05" | 00:41'29" |