10.2 km | 01:15:02 | 07:19/km日期: 2014-11-05 15:53 - 地點: 重陽橋下廣場 - 卡路里: 599 Cal - 溫度: 24°C - 濕度: 59%
Pace: 01'11" / 06'56" / 06'57" / 07'12" / 07'26" / 07'41" / 07'44" / 07'20" / 07'35" / 06'58" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'41") | 1000 / 1000 |
2 | | 06'56" | 1000 / 2000 |
3 | | 06'57" (+00'01") | 1000 / 3000 |
4 | | 07'11" (+00'15") | 1000 / 4000 |
5 | | 07'26" (+00'30") | 1000 / 5000 |
6 | | 07'40" (+00'44") | 1000 / 6000 |
7 | | 07'43" (+00'47") | 1000 / 7000 |
8 | | 07'20" (+00'24") | 1000 / 8000 |
9 | | 07'34" (+00'38") | 1000 / 9000 |
10 | | 06'58" (+00'02") | 1000 / 10000 |
11 | | 06'48" | 235 / 10235 |
11月累積里程 :
64.73 km 赤足 累積 :
123.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'11" | 00:01'11" |
2 | 06'56" | 00:08'07" |
3 | 06'57" | 00:15'04" |
4 | 07'12" | 00:22'16" |
5 | 07'26" | 00:29'42" |
6 | 07'41" | 00:37'23" |
7 | 07'44" | 00:45'07" |
8 | 07'20" | 00:52'27" |
9 | 07'35" | 01:00'02" |
10 | 06'58" | 01:07'00" |
10.2 | 06'47" | 01:08'36" |