24.6 km | 02:33:47 | 06:15/km日期: 2020-09-05 04:03 - 總爬升: 383 m - 卡路里: 1502 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'34" / 05'50" / 07'00" / 05'36" / 05'31" / 06'09" / 07'00" / 05'52" / 07'48" / 05'45" / 05'01" / 06'45" / 05'50" / 06'24" / 06'25" / 05'04" / 05'01" / 11'34" / 07'05" / 05'41" / 05'37" / 05'22" / 05'35" / 05'16" / 08'05" /
9月累積里程 : 250.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'50" | 00:12'24" |
3 | 07'00" | 00:19'24" |
4 | 05'36" | 00:25'00" |
5 | 05'31" | 00:30'31" |
6 | 06'09" | 00:36'40" |
7 | 07'00" | 00:43'40" |
8 | 05'52" | 00:49'32" |
9 | 07'48" | 00:57'20" |
10 | 05'45" | 01:03'05" |
11 | 05'01" | 01:08'06" |
12 | 06'45" | 01:14'51" |
13 | 05'50" | 01:20'41" |
14 | 06'24" | 01:27'05" |
15 | 06'25" | 01:33'30" |
16 | 05'04" | 01:38'34" |
17 | 05'01" | 01:43'35" |
18 | 11'34" | 01:55'09" |
19 | 07'05" | 02:02'14" |
20 | 05'41" | 02:07'55" |
21 | 05'37" | 02:13'32" |
22 | 05'22" | 02:18'54" |
23 | 05'35" | 02:24'29" |
24 | 05'16" | 02:29'45" |
24.6 | 08'03" | 02:34'12" |