15.3 km | 01:25:15 | 05:33/km日期: 2020-09-01 17:59 - 平均心率: 142 - 卡路里: 1062 Cal - 平均步頻: 194 - 溫度: 32°C - 濕度: 66%
Pace: 05'26" / 05'08" / 05'08" / 07'24" / 06'32" / 06'03" / 05'50" / 05'54" / 06'22" / 05'41" / 08'06" / 05'11" / 05'04" / 05'13" / 05'19" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'23") | 1000 / 1000 |
| 2 | | 05'08" (+00'05") | 1000 / 2000 |
| 3 | | 05'07" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'32" (+01'29") | 1000 / 5000 |
| 6 | | 06'02" (+00'59") | 1000 / 6000 |
| 7 | | 05'49" (+00'46") | 1000 / 7000 |
| 8 | | 05'53" (+00'50") | 1000 / 8000 |
| 9 | | 06'22" (+01'19") | 1000 / 9000 |
| 10 | | 05'40" (+00'37") | 1000 / 10000 |
| 11 | | 05'25" (+00'22") | 1000 / 11000 |
| 12 | | 05'11" (+00'08") | 1000 / 12000 |
| 13 | | 05'03" | 1000 / 13000 |
| 14 | | 05'13" (+00'10") | 1000 / 14000 |
| 15 | | 05'18" (+00'15") | 1000 / 15000 |
| 16 | | 05'29" (+00'26") | 317 / 15317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
430.42 km 
母子鱷魚 三代Y拖黃#6 累積 :
628.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'08" | 00:10'34" |
| 3 | 05'08" | 00:15'42" |
| 4 | 07'24" | 00:23'06" |
| 5 | 06'32" | 00:29'38" |
| 6 | 06'03" | 00:35'41" |
| 7 | 05'50" | 00:41'31" |
| 8 | 05'54" | 00:47'25" |
| 9 | 06'22" | 00:53'47" |
| 10 | 05'41" | 00:59'28" |
| 11 | 08'06" | 01:07'34" |
| 12 | 05'11" | 01:12'45" |
| 13 | 05'04" | 01:17'49" |
| 14 | 05'13" | 01:23'02" |
| 15 | 05'19" | 01:28'21" |
| 15.3 | 05'30" | 01:30'06" |
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