26.6 km | 02:30:04 | 05:38/km日期: 2020-08-26 19:09 - 天氣: 炎熱 - 平均心率: 156 - 卡路里: 1629 Cal - 平均步頻: 182
Pace: 05'36" / 05'37" / 05'27" / 05'32" / 05'37" / 05'39" / 05'35" / 05'37" / 05'36" / 05'29" / 05'38" / 05'44" / 05'35" / 04'58" / 05'12" / 05'27" / 05'33" / 05'21" / 05'25" / 05'30" / 05'34" / 05'42" / 06'38" / 06'38" / 06'04" / 05'35" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 893 / 893 |
| 2 | | 05'38" (+00'36") | 887 / 1780 |
| 3 | | 05'28" (+00'26") | 1000 / 2780 |
| 4 | | 05'28" (+00'26") | 1000 / 3780 |
| 5 | | 05'38" (+00'36") | 1000 / 4780 |
| 6 | | 05'36" (+00'34") | 1000 / 5780 |
| 7 | | 05'34" (+00'32") | 1000 / 6780 |
| 8 | | 05'41" (+00'39") | 1000 / 7780 |
| 9 | | 05'33" (+00'31") | 1000 / 8780 |
| 10 | | 05'29" (+00'27") | 1000 / 9780 |
| 11 | | 05'37" (+00'35") | 1000 / 10780 |
| 12 | | 05'38" (+00'36") | 1000 / 11780 |
| 13 | | 05'43" (+00'41") | 1000 / 12780 |
| 14 | | 05'02" | 1000 / 13780 |
| 15 | | 05'10" (+00'08") | 1000 / 14780 |
| 16 | | 05'26" (+00'24") | 1000 / 15780 |
| 17 | | 05'30" (+00'28") | 1000 / 16780 |
| 18 | | 05'20" (+00'18") | 1000 / 17780 |
| 19 | | 05'23" (+00'21") | 1000 / 18780 |
| 20 | | 05'31" (+00'29") | 1000 / 19780 |
| 21 | | 05'31" (+00'29") | 1000 / 20780 |
| 22 | | 05'42" (+00'40") | 1000 / 21780 |
| 23 | | 05'36" (+00'34") | 1000 / 22780 |
| 24 | | 05'26" (+00'24") | 1000 / 23780 |
| 25 | | 05'24" (+00'22") | 1000 / 24780 |
| 26 | | 05'32" (+00'30") | 1000 / 25780 |
| 27 | | 05'30" (+00'28") | 515 / 26295 |
| 28 | | 15'04" (+10'02") | 331 / 26627 |
| 29 | | 56'56" (+51'54") | 0 / 26627 |
| 30 | | 32'04" (+27'02") | 1 / 26629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
226.37 km 
Adidas SL20 累積 :
1089.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'27" | 00:16'40" |
| 4 | 05'32" | 00:22'12" |
| 5 | 05'37" | 00:27'49" |
| 6 | 05'39" | 00:33'28" |
| 7 | 05'35" | 00:39'03" |
| 8 | 05'37" | 00:44'40" |
| 9 | 05'36" | 00:50'16" |
| 10 | 05'29" | 00:55'45" |
| 11 | 05'38" | 01:01'23" |
| 12 | 05'44" | 01:07'07" |
| 13 | 05'35" | 01:12'42" |
| 14 | 04'58" | 01:17'40" |
| 15 | 05'12" | 01:22'52" |
| 16 | 05'27" | 01:28'19" |
| 17 | 05'33" | 01:33'52" |
| 18 | 05'21" | 01:39'13" |
| 19 | 05'25" | 01:44'38" |
| 20 | 05'30" | 01:50'08" |
| 21 | 05'34" | 01:55'42" |
| 22 | 05'42" | 02:01'24" |
| 23 | 06'38" | 02:08'02" |
| 24 | 06'38" | 02:14'40" |
| 25 | 06'04" | 02:20'44" |
| 26 | 05'35" | 02:26'19" |
| 26.6 | 10'37" | 02:33'00" |
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