8.0 km | 00:47:37 | 05:56/km日期: 2020-08-25 20:19 - 平均心率: 148 - 卡路里: 481 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 68%
Pace: 06'11" / 05'58" / 06'03" / 05'55" / 06'02" / 06'01" / 05'52" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 1000 / 1000 |
| 2 | | 05'58" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'30") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'29") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'19" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 108.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 06'03" | 00:18'12" |
| 4 | 05'55" | 00:24'07" |
| 5 | 06'02" | 00:30'09" |
| 6 | 06'01" | 00:36'10" |
| 7 | 05'52" | 00:42'02" |
| 8 | 05'33" | 00:47'35" |
| 8.0 | 05'32" | 00:47'38" |
展開計圈分析
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