7.0 km | 00:53:14 | 07:36/km日期: 2014-10-29 22:52 - 地點: 關渡至竹圍 - 天氣: 涼爽 - 卡路里: 353 Cal - 溫度: 26°C - 濕度: 71%
Pace: 08'56" / 07'36" / 07'09" / 07'53" / 07'08" / 07'10" / 1841'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'02") | 448 / 448 |
2 | | 07'51" (+01'10") | 498 / 947 |
3 | | 08'49" (+02'08") | 496 / 1443 |
4 | | 07'53" (+01'12") | 511 / 1954 |
5 | | 06'41" | 498 / 2453 |
6 | | 07'18" (+00'37") | 496 / 2950 |
7 | | 07'02" (+00'21") | 508 / 3459 |
8 | | 08'54" (+02'13") | 499 / 3958 |
9 | | 07'05" (+00'24") | 507 / 4465 |
10 | | 07'06" (+00'25") | 494 / 4960 |
11 | | 07'08" (+00'27") | 511 / 5471 |
12 | | 07'21" (+00'40") | 500 / 5971 |
13 | | 06'54" (+00'13") | 494 / 6466 |
14 | | 07'42" (+01'01") | 506 / 6972 |
15 | | 06'50" (+00'09") | 31 / 7004 |
10月累積里程 : 100.54 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'36" | 00:16'32" |
3 | 07'09" | 00:23'41" |
4 | 07'53" | 00:31'34" |
5 | 07'08" | 00:38'42" |
6 | 07'10" | 00:45'52" |
7.0 | 07'20" | 00:53'14" |