17.1 km | 01:28:55 | 05:11/km日期: 2014-10-29 19:43 - 地點: 體大 - 天氣: 涼 - 卡路里: 1047 Cal
Pace: 05'12" / 05'06" / 05'42" / 05'09" / 05'33" / 05'12" / 04'56" / 04'53" / 05'21" / 04'58" / 05'08" / 05'08" / 05'19" / 04'54" / 05'14" / 05'15" / 05'08" / 07'50" /
10月累積里程 :
330.34 km ![](images/shoe.png)
LYTERACER RS 3-wide 累積 :
239.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'06" | 00:10'18" |
3 | 05'42" | 00:16'00" |
4 | 05'09" | 00:21'09" |
5 | 05'33" | 00:26'42" |
6 | 05'12" | 00:31'54" |
7 | 04'56" | 00:36'50" |
8 | 04'53" | 00:41'43" |
9 | 05'21" | 00:47'04" |
10 | 04'58" | 00:52'02" |
11 | 05'08" | 00:57'10" |
12 | 05'08" | 01:02'18" |
13 | 05'19" | 01:07'37" |
14 | 04'54" | 01:12'31" |
15 | 05'14" | 01:17'45" |
16 | 05'15" | 01:23'00" |
17 | 05'08" | 01:28'08" |
17.1 | 07'48" | 01:28'55" |