6.0 km | 00:45:05 | 07:31/km日期: 2020-08-16 05:45 - 卡路里: 465 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 85%
Pace: 08'26" / 07'13" / 06'21" / 06'00" / 05'53" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+04'46") | 500 / 500 |
2 | | 06'46" (+01'05") | 500 / 1000 |
3 | | 07'30" (+01'49") | 500 / 1500 |
4 | | 06'54" (+01'13") | 500 / 2000 |
5 | | 06'14" (+00'33") | 500 / 2500 |
6 | | 06'28" (+00'47") | 500 / 3000 |
7 | | 06'12" (+00'31") | 500 / 3500 |
8 | | 05'47" (+00'06") | 500 / 4000 |
9 | | 06'02" (+00'21") | 500 / 4500 |
10 | | 05'41" | 500 / 5000 |
11 | | 09'18" (+03'37") | 500 / 5500 |
12 | | 13'04" (+07'23") | 488 / 5988 |
8月累積里程 :
61.95 km ![](images/shoe.png)
美津濃 WAVE RIDER 19瑩光綠 累積 :
5182.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'13" | 00:15'39" |
3 | 06'21" | 00:22'00" |
4 | 06'00" | 00:28'00" |
5 | 05'53" | 00:33'53" |
6.0 | 11'09" | 00:44'55" |