9.5 km | 01:16:27 | 08:00/km日期: 2014-10-28 21:53 - 地點: 關渡至竹圍來回 - 天氣: 涼爽 - 卡路里: 481 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'48" / 07'54" / 09'10" / 07'17" / 07'06" / 07'41" / 07'25" / 07'32" / 08'22" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+01'50") | 499 / 499 |
2 | | 08'23" (+01'41") | 496 / 995 |
3 | | 08'30" (+01'48") | 497 / 1493 |
4 | | 07'57" (+01'15") | 506 / 2000 |
5 | | 11'34" (+04'52") | 493 / 2493 |
6 | | 06'45" (+00'03") | 510 / 3004 |
7 | | 06'56" (+00'14") | 497 / 3501 |
8 | | 07'30" (+00'48") | 511 / 4012 |
9 | | 06'45" (+00'03") | 505 / 4518 |
10 | | 07'34" (+00'52") | 501 / 5019 |
11 | | 07'42" (+01'00") | 499 / 5519 |
12 | | 07'39" (+00'57") | 503 / 6022 |
13 | | 06'42" | 494 / 6517 |
14 | | 07'54" (+01'12") | 513 / 7031 |
15 | | 07'54" (+01'12") | 497 / 7528 |
16 | | 07'26" (+00'44") | 506 / 8034 |
17 | | 07'07" (+00'25") | 500 / 8535 |
18 | | 09'29" (+02'47") | 498 / 9033 |
19 | | 09'50" (+03'08") | 508 / 9541 |
10月累積里程 : 100.54 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'54" | 00:16'42" |
3 | 09'10" | 00:25'52" |
4 | 07'17" | 00:33'09" |
5 | 07'06" | 00:40'15" |
6 | 07'41" | 00:47'56" |
7 | 07'25" | 00:55'21" |
8 | 07'32" | 01:02'53" |
9 | 08'22" | 01:11'15" |
9.5 | 09'35" | 01:16'27" |