6.0 km | 00:32:26 | 05:23/km日期: 2020-08-17 19:09 - 卡路里: 341 Cal - 總步數: 5404 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 63%
Pace: 05'40" / 05'35" / 05'23" / 05'09" / 05'13" / 05'12" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'39") | 454 / 454 | 158 / 109 |
2 | | 05'38" (+00'32") | 469 / 923 | 162 / 109 |
3 | | 05'40" (+00'34") | 460 / 1383 | 164 / 107 |
4 | | 05'32" (+00'26") | 462 / 1846 | 166 / 108 |
5 | | 05'28" (+00'22") | 462 / 2308 | 168 / 108 |
6 | | 05'28" (+00'22") | 453 / 2762 | 167 / 109 |
7 | | 05'06" | 472 / 3235 | 169 / 115 |
8 | | 05'12" (+00'06") | 457 / 3692 | 171 / 112 |
9 | | 05'09" (+00'03") | 465 / 4157 | 170 / 113 |
10 | | 05'18" (+00'12") | 462 / 4619 | 168 / 111 |
11 | | 05'09" (+00'03") | 464 / 5084 | 166 / 116 |
12 | | 05'11" (+00'05") | 462 / 5546 | 167 / 115 |
13 | | 05'18" (+00'12") | 461 / 6008 | 166 / 113 |
14 | | 07'50" (+02'44") | 8 / 6016 | 120 / 106 |
8月累積里程 : 24.83 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'23" | 00:16'38" |
4 | 05'09" | 00:21'47" |
5 | 05'13" | 00:27'00" |
6 | 05'12" | 00:32'12" |
6.0 | 13'19" | 00:32'26" |