10.1 km | 00:53:32 | 05:19/km日期: 2020-08-17 17:01 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 76%
Pace: 05'21" / 05'26" / 05'17" / 05'19" / 05'14" / 05'29" / 05'22" / 05'12" / 05'26" / 05'07" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'14") | 1000 / 1000 |
2 | | 05'25" (+00'19") | 1000 / 2000 |
3 | | 05'17" (+00'11") | 1000 / 3000 |
4 | | 05'18" (+00'12") | 1000 / 4000 |
5 | | 05'14" (+00'08") | 1000 / 5000 |
6 | | 05'28" (+00'22") | 1000 / 6000 |
7 | | 05'22" (+00'16") | 1000 / 7000 |
8 | | 05'11" (+00'05") | 1000 / 8000 |
9 | | 05'26" (+00'20") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'28" (+00'22") | 59 / 10059 |
8月累積里程 :
116.45 km 赤足 累積 :
7826.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'26" | 00:10'47" |
3 | 05'17" | 00:16'04" |
4 | 05'19" | 00:21'23" |
5 | 05'14" | 00:26'37" |
6 | 05'29" | 00:32'06" |
7 | 05'22" | 00:37'28" |
8 | 05'12" | 00:42'40" |
9 | 05'26" | 00:48'06" |
10 | 05'07" | 00:53'13" |
10.1 | 05'18" | 00:53'32" |