12.2 km | 01:22:04 | 06:43/km日期: 2020-08-16 21:50 - 卡路里: 978 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 79%
Pace: 07'04" / 09'29" / 06'33" / 06'27" / 06'31" / 06'32" / 17'34" / 06'48" / 06'53" / 07'01" / 06'36" / 07'27" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'09") | 1000 / 1000 |
2 | | 06'32" (+00'05") | 1000 / 2000 |
3 | | 06'32" (+00'05") | 1000 / 3000 |
4 | | 06'27" | 1000 / 4000 |
5 | | 06'30" (+00'03") | 1000 / 5000 |
6 | | 06'32" (+00'05") | 1000 / 6000 |
7 | | 07'09" (+00'42") | 1000 / 7000 |
8 | | 06'48" (+00'21") | 1000 / 8000 |
9 | | 06'52" (+00'25") | 1000 / 9000 |
10 | | 06'53" (+00'26") | 1000 / 10000 |
11 | | 06'36" (+00'09") | 1000 / 11000 |
12 | | 07'13" (+00'46") | 1000 / 12000 |
13 | | 06'15" | 206 / 12206 |
8月累積里程 : 224.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 09'29" | 00:16'33" |
3 | 06'33" | 00:23'06" |
4 | 06'27" | 00:29'33" |
5 | 06'31" | 00:36'04" |
6 | 06'32" | 00:42'36" |
7 | 17'34" | 01:00'10" |
8 | 06'48" | 01:06'58" |
9 | 06'53" | 01:13'51" |
10 | 07'01" | 01:20'52" |
11 | 06'36" | 01:27'28" |
12 | 07'27" | 01:34'55" |
12.2 | 06'13" | 01:36'12" |