4.8 km | 00:59:55 | 12:35/km日期: 2020-08-16 18:44 - 總爬升: 106 m - 卡路里: 272 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 72%
Pace: 11'24" / 08'17" / 07'55" / 11'12" / 24'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+03'29") | 1000 / 1000 |
2 | | 08'16" (+00'22") | 1000 / 2000 |
3 | | 07'54" | 1000 / 3000 |
4 | | 11'12" (+03'18") | 1000 / 4000 |
5 | | 27'44" (+19'50") | 761 / 4761 |
8月累積里程 : 17.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 08'17" | 00:19'41" |
3 | 07'55" | 00:27'36" |
4 | 11'12" | 00:38'48" |
4.8 | 24'34" | 00:57'31" |