42.9 km | 08:14:50 | 11:32/km日期: 2020-08-16 04:09 - 總爬升: 1331 m - 卡路里: 2315 Cal - 溫度: 25°C - 濕度: 85%
Pace: 09'25" / 07'49" / 07'50" / 07'40" / 10'35" / 11'29" / 12'29" / 12'16" / 18'02" / 13'16" / 14'40" / 14'49" / 15'50" / 15'34" / 17'45" / 14'52" / 14'11" / 14'50" / 13'51" / 13'33" / 09'37" / 08'23" / 11'36" / 11'58" / 08'53" / 11'58" / 11'30" / 08'35" / 09'36" / 09'13" / 07'41" / 11'13" / 10'47" / 09'30" / 08'05" / 10'05" / 09'40" / 09'57" / 09'14" / 11'25" / 11'16" / 20'52" / 03'29" /
8月累積里程 : 395.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 07'49" | 00:17'14" |
3 | 07'50" | 00:25'04" |
4 | 07'40" | 00:32'44" |
5 | 10'35" | 00:43'19" |
6 | 11'29" | 00:54'48" |
7 | 12'29" | 01:07'17" |
8 | 12'16" | 01:19'33" |
9 | 18'02" | 01:37'35" |
10 | 13'16" | 01:50'51" |
11 | 14'40" | 02:05'31" |
12 | 14'49" | 02:20'20" |
13 | 15'50" | 02:36'10" |
14 | 15'34" | 02:51'44" |
15 | 17'45" | 03:09'29" |
16 | 14'52" | 03:24'21" |
17 | 14'11" | 03:38'32" |
18 | 14'50" | 03:53'22" |
19 | 13'51" | 04:07'13" |
20 | 13'33" | 04:20'46" |
21 | 09'37" | 04:30'23" |
22 | 08'23" | 04:38'46" |
23 | 11'36" | 04:50'22" |
24 | 11'58" | 05:02'20" |
25 | 08'53" | 05:11'13" |
26 | 11'58" | 05:23'11" |
27 | 11'30" | 05:34'41" |
28 | 08'35" | 05:43'16" |
29 | 09'36" | 05:52'52" |
30 | 09'13" | 06:02'05" |
31 | 07'41" | 06:09'46" |
32 | 11'13" | 06:20'59" |
33 | 10'47" | 06:31'46" |
34 | 09'30" | 06:41'16" |
35 | 08'05" | 06:49'21" |
36 | 10'05" | 06:59'26" |
37 | 09'40" | 07:09'06" |
38 | 09'57" | 07:19'03" |
39 | 09'14" | 07:28'17" |
40 | 11'25" | 07:39'42" |
41 | 11'16" | 07:50'58" |
42 | 20'52" | 08:11'50" |
42.9 | 03'17" | 08:14'52" |