15.1 km | 01:50:04 | 07:16/km日期: 2020-08-16 07:30 - 地點: 潭雅神綠園道 - 天氣: 晴 - 卡路里: 1049 Cal - 平均步頻: 157 - 溫度: 24°C - 濕度: 84%
Pace: 06'48" / 06'47" / 06'36" / 06'42" / 06'35" / 06'37" / 06'44" / 07'26" / 07'21" / 07'37" / 07'45" / 07'25" / 08'08" / 07'29" / 08'16" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'12") | 996 / 996 |
2 | | 06'49" (+00'20") | 998 / 1994 |
3 | | 06'38" (+00'09") | 1007 / 3002 |
4 | | 06'41" (+00'12") | 1000 / 4002 |
5 | | 06'29" | 1013 / 5016 |
6 | | 06'39" (+00'10") | 992 / 6009 |
7 | | 06'46" (+00'17") | 1011 / 7021 |
8 | | 07'23" (+00'54") | 988 / 8010 |
9 | | 07'24" (+00'55") | 1011 / 9021 |
10 | | 07'32" (+01'03") | 1001 / 10023 |
11 | | 07'44" (+01'15") | 990 / 11014 |
12 | | 07'28" (+00'59") | 1006 / 12020 |
13 | | 08'08" (+01'39") | 998 / 13019 |
14 | | 07'32" (+01'03") | 1000 / 14019 |
15 | | 08'13" (+01'44") | 1001 / 15021 |
16 | | 09'08" (+02'39") | 136 / 15158 |
8月累積里程 :
325.19 km 母子鱷魚 丫拖跟上來草藍 累積 :
240.4 kmAndroid - samsung SM-G935F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'47" | 00:13'35" |
3 | 06'36" | 00:20'11" |
4 | 06'42" | 00:26'53" |
5 | 06'35" | 00:33'28" |
6 | 06'37" | 00:40'05" |
7 | 06'44" | 00:46'49" |
8 | 07'26" | 00:54'15" |
9 | 07'21" | 01:01'36" |
10 | 07'37" | 01:09'13" |
11 | 07'45" | 01:16'58" |
12 | 07'25" | 01:24'23" |
13 | 08'08" | 01:32'31" |
14 | 07'29" | 01:40'00" |
15 | 08'16" | 01:48'16" |
15.2 | 08'45" | 01:49'39" |