18.2 km | 01:51:26 | 06:06/km日期: 2020-08-16 05:17 - 卡路里: 984 Cal - 總步數: 21478 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 85%
Pace: 11'19" / 06'35" / 06'14" / 06'01" / 06'13" / 05'31" / 05'26" / 05'25" / 05'21" / 05'18" / 05'38" / 05'58" / 05'45" / 05'39" / 05'50" / 05'58" / 05'53" / 05'59" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'14" (+05'57") | 1006 / 1006 | 98 / 90 |
2 | | 06'33" (+01'16") | 1004 / 2010 | 197 / 77 |
3 | | 06'14" (+00'57") | 1008 / 3018 | 199 / 80 |
4 | | 05'57" (+00'40") | 1002 / 4021 | 203 / 82 |
5 | | 06'12" (+00'55") | 1008 / 5029 | 191 / 83 |
6 | | 05'27" (+00'10") | 1002 / 6032 | 206 / 88 |
7 | | 05'25" (+00'08") | 1000 / 7032 | 206 / 89 |
8 | | 05'26" (+00'09") | 1004 / 8037 | 205 / 89 |
9 | | 05'17" | 1000 / 9038 | 206 / 91 |
10 | | 05'17" | 1000 / 10039 | 207 / 91 |
11 | | 05'40" (+00'23") | 1000 / 11039 | 206 / 85 |
12 | | 05'58" (+00'41") | 1002 / 12042 | 202 / 82 |
13 | | 05'43" (+00'26") | 1003 / 13045 | 205 / 84 |
14 | | 05'37" (+00'20") | 1000 / 14046 | 206 / 86 |
15 | | 05'51" (+00'34") | 1005 / 15051 | 205 / 83 |
16 | | 05'53" (+00'36") | 1004 / 16056 | 204 / 83 |
17 | | 05'55" (+00'38") | 1009 / 17065 | 204 / 82 |
18 | | 05'52" (+00'35") | 1000 / 18066 | 202 / 83 |
19 | | 05'55" (+00'38") | 225 / 18291 | 198 / 85 |
8月累積里程 :
339.15 km ![](images/shoe.png)
ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 06'35" | 00:17'54" |
3 | 06'14" | 00:24'08" |
4 | 06'01" | 00:30'09" |
5 | 06'13" | 00:36'22" |
6 | 05'31" | 00:41'53" |
7 | 05'26" | 00:47'19" |
8 | 05'25" | 00:52'44" |
9 | 05'21" | 00:58'05" |
10 | 05'18" | 01:03'23" |
11 | 05'38" | 01:09'01" |
12 | 05'58" | 01:14'59" |
13 | 05'45" | 01:20'44" |
14 | 05'39" | 01:26'23" |
15 | 05'50" | 01:32'13" |
16 | 05'58" | 01:38'11" |
17 | 05'53" | 01:44'04" |
18 | 05'59" | 01:50'03" |
18.2 | 06'08" | 01:51'26" |