7.5 km | 00:48:38 | 06:29/km日期: 2020-08-15 15:09 - 總爬升: 564 m - 卡路里: 404 Cal - 總步數: 8306 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 32°C - 濕度: 70%
Pace: 06'32" / 06'17" / 06'27" / 06'27" / 06'01" / 06'24" / 05'58" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'38") | 1001 / 1001 | 171 / 87 |
2 | | 06'50" (+00'48") | 1001 / 2002 | 172 / 84 |
3 | | 06'36" (+00'34") | 1002 / 3005 | 172 / 87 |
4 | | 06'33" (+00'31") | 1002 / 4008 | 162 / 93 |
5 | | 06'21" (+00'19") | 1001 / 5009 | 171 / 91 |
6 | | 06'19" (+00'17") | 1007 / 6017 | 173 / 91 |
7 | | 06'02" | 1002 / 7019 | 171 / 96 |
8 | | 06'13" (+00'11") | 494 / 7514 | 168 / 95 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'17" | 00:12'49" |
3 | 06'27" | 00:19'16" |
4 | 06'27" | 00:25'43" |
5 | 06'01" | 00:31'44" |
6 | 06'24" | 00:38'08" |
7 | 05'58" | 00:44'06" |
7.5 | 09'09" | 00:48'38" |