21.3 km | 02:00:58 | 05:40/km日期: 2020-08-15 16:14 - 平均心率: 170 - 卡路里: 1233 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'45" / 05'28" / 05'49" / 06'09" / 05'15" / 05'31" / 05'21" / 05'32" / 05'30" / 05'23" / 05'13" / 05'41" / 05'41" / 06'27" / 05'42" / 05'49" / 05'42" / 05'22" / 05'33" / 05'16" / 06'55" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'49" | 00:17'02" |
| 4 | 06'09" | 00:23'11" |
| 5 | 05'15" | 00:28'26" |
| 6 | 05'31" | 00:33'57" |
| 7 | 05'21" | 00:39'18" |
| 8 | 05'32" | 00:44'50" |
| 9 | 05'30" | 00:50'20" |
| 10 | 05'23" | 00:55'43" |
| 11 | 05'13" | 01:00'56" |
| 12 | 05'41" | 01:06'37" |
| 13 | 05'41" | 01:12'18" |
| 14 | 06'27" | 01:18'45" |
| 15 | 05'42" | 01:24'27" |
| 16 | 05'49" | 01:30'16" |
| 17 | 05'42" | 01:35'58" |
| 18 | 05'22" | 01:41'20" |
| 19 | 05'33" | 01:46'53" |
| 20 | 05'16" | 01:52'09" |
| 21 | 06'55" | 01:59'04" |
| 21.3 | 05'30" | 02:00'58" |
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