6.0 km | 00:47:06 | 07:50/km日期: 2020-08-03 18:32 - 總爬升: 446 m - 卡路里: 326 Cal - 平均步頻: 168
Pace: 08'53" / 08'00" / 07'44" / 07'47" / 08'08" / 07'22" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'35") | 1000 / 1000 |
2 | | 07'59" (+00'37") | 1000 / 2000 |
3 | | 07'44" (+00'22") | 1000 / 3000 |
4 | | 07'46" (+00'24") | 1000 / 4000 |
5 | | 08'08" (+00'46") | 1000 / 5000 |
6 | | 07'22" | 1000 / 6000 |
7 | | 12'35" (+05'13") | 10 / 6010 |
8月累積里程 :
78.22 km ASICS GT2000 累積 :
72.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 08'00" | 00:16'53" |
3 | 07'44" | 00:24'37" |
4 | 07'47" | 00:32'24" |
5 | 08'08" | 00:40'32" |
6 | 07'22" | 00:47'54" |
6.0 | 13'42" | 00:48'03" |