21.3 km | 02:33:11 | 07:12/km日期: 2020-08-15 06:34 - 總爬升: 669 m - 地點: 熊空茶園 - 天氣: 晴 - 卡路里: 1147 Cal - 總步數: 25006 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'18" / 06'12" / 06'58" / 07'10" / 10'45" / 08'25" / 08'10" / 09'20" / 08'53" / 08'25" / 11'16" / 05'52" / 05'43" / 05'45" / 05'57" / 05'31" / 09'36" / 05'27" / 05'16" / 05'17" / 05'12" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'06") | 1005 / 1005 | 179 / 89 |
2 | | 06'09" (+01'01") | 1001 / 2006 | 178 / 90 |
3 | | 06'58" (+01'50") | 1009 / 3016 | 179 / 79 |
4 | | 07'01" (+01'53") | 1003 / 4019 | 178 / 79 |
5 | | 07'58" (+02'50") | 929 / 4949 | 178 / 70 |
6 | | 05:14'36" (+09'28") | 8 / 4957 | 6 / 49 |
7 | | 08'27" (+03'19") | 1000 / 5958 | 178 / 66 |
8 | | 08'08" (+03'00") | 1000 / 6958 | 177 / 69 |
9 | | 09'15" (+04'07") | 1005 / 7964 | 175 / 61 |
10 | | 08'46" (+03'38") | 1000 / 8964 | 176 / 64 |
11 | | 08'32" (+03'24") | 1002 / 9967 | 174 / 66 |
12 | | 07'08" (+02'00") | 653 / 10620 | 172 / 81 |
13 | | 45'29" (+40'21") | 114 / 10735 | 41 / 52 |
14 | | 05'59" (+00'51") | 1005 / 11740 | 180 / 92 |
15 | | 05'44" (+00'36") | 1005 / 12746 | 173 / 100 |
16 | | 05'42" (+00'34") | 1000 / 13747 | 177 / 98 |
17 | | 05'59" (+00'51") | 1007 / 14754 | 175 / 95 |
18 | | 05'30" (+00'22") | 1009 / 15763 | 173 / 104 |
19 | | 05'50" (+00'42") | 515 / 16279 | 162 / 105 |
20 | | 17:18'29" (+13'21") | 1 / 16281 | 4 / 5 |
21 | | 05'33" (+00'25") | 1006 / 17288 | 171 / 105 |
22 | | 05'23" (+00'15") | 1004 / 18292 | 171 / 108 |
23 | | 05'08" | 1006 / 19299 | 171 / 113 |
24 | | 05'13" (+00'05") | 1005 / 20305 | 167 / 114 |
25 | | 05'20" (+00'12") | 1006 / 21311 | 172 / 108 |
新北市徐八珍