5.2 km | 00:25:24 | 04:53/km日期: 2020-08-15 11:03 - 卡路里: 344 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 49%
Pace: 05'08" / 04'46" / 04'40" / 04'46" / 04'56" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'32") | 1000 / 1000 |
2 | | 04'45" (+00'05") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'46" (+00'06") | 1000 / 4000 |
5 | | 04'55" (+00'15") | 1000 / 5000 |
6 | | 05'21" (+00'41") | 199 / 5199 |
8月累積里程 : 72.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'46" | 00:09'54" |
3 | 04'40" | 00:14'34" |
4 | 04'46" | 00:19'20" |
5 | 04'56" | 00:24'16" |
5.2 | 05'20" | 00:25'20" |