9.0 km | 01:15:46 | 08:25/km日期: 2020-08-15 05:49 - 總爬升: 176 m - 卡路里: 472 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85%
Pace: 06'10" / 08'30" / 08'58" / 08'29" / 07'54" / 08'55" / 07'04" / 09'19" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'10") | 1000 / 1000 |
2 | | 08'30" (+01'27") | 1000 / 2000 |
3 | | 08'58" (+01'55") | 1000 / 3000 |
4 | | 08'29" (+01'26") | 1000 / 4000 |
5 | | 07'54" (+00'51") | 1000 / 5000 |
6 | | 08'54" (+01'51") | 1000 / 6000 |
7 | | 07'03" | 1000 / 7000 |
8 | | 09'19" (+02'16") | 1000 / 8000 |
9 | | 08'25" (+01'22") | 997 / 8997 |
8月累積里程 : 368.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 08'30" | 00:14'40" |
3 | 08'58" | 00:23'38" |
4 | 08'29" | 00:32'07" |
5 | 07'54" | 00:40'01" |
6 | 08'55" | 00:48'56" |
7 | 07'04" | 00:56'00" |
8 | 09'19" | 01:05'19" |
9.0 | 08'25" | 01:13'43" |