7.0 km | 00:53:09 | 07:34/km日期: 2020-08-13 20:18 - 卡路里: 551 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 89%
Pace: 08'06" / 07'08" / 06'53" / 08'00" / 07'14" / 08'40" / 07'02" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'13") | 1000 / 1000 |
2 | | 07'08" (+00'15") | 1000 / 2000 |
3 | | 06'53" | 1000 / 3000 |
4 | | 07'59" (+01'06") | 1000 / 4000 |
5 | | 07'13" (+00'20") | 1000 / 5000 |
6 | | 08'40" (+01'47") | 1000 / 6000 |
7 | | 07'02" (+00'09") | 1000 / 7000 |
8 | | 07'28" (+00'35") | 11 / 7011 |
8月累積里程 : 224.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'08" | 00:15'14" |
3 | 06'53" | 00:22'07" |
4 | 08'00" | 00:30'07" |
5 | 07'14" | 00:37'21" |
6 | 08'40" | 00:46'01" |
7 | 07'02" | 00:53'03" |
7.0 | 08'45" | 00:53'09" |