9.1 km | 01:27:07 | 09:35/km日期: 2020-08-13 05:09 - 地點: 週四晨間小跑 - 卡路里: 532 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 80%
Pace: 10'00" / 09'20" / 07'12" / 06'42" / 08'07" / 07'59" / 08'07" / 08'54" / 07'45" / 10'15" / 25'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+05'51") | 488 / 488 |
2 | | 09'30" (+05'16") | 532 / 1021 |
3 | | 09'37" (+05'23") | 467 / 1489 |
4 | | 09'24" (+05'10") | 498 / 1987 |
5 | | 09'32" (+05'18") | 504 / 2491 |
6 | | 04'14" | 1219 / 3711 |
7 | | 09'23" (+05'09") | 639 / 4350 |
8 | | 09'22" (+05'08") | 524 / 4875 |
9 | | 09'12" (+04'58") | 479 / 5355 |
10 | | 08'25" (+04'11") | 559 / 5914 |
11 | | 06'46" (+02'32") | 705 / 6619 |
12 | | 08'48" (+04'34") | 450 / 7070 |
13 | | 09'18" (+05'04") | 512 / 7582 |
14 | | 08'32" (+04'18") | 490 / 8072 |
15 | | 08'21" (+04'07") | 504 / 8576 |
16 | | 07'57" (+03'43") | 582 / 9158 |
17 | | 10'24" (+06'10") | 507 / 9666 |
18 | | 07'56" (+03'42") | 607 / 10273 |
台中黃肇璟