10.0 km | 00:51:16 | 05:06/km日期: 2020-08-12 20:27 - 卡路里: 684 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'14" / 05'17" / 05'20" / 05'15" / 05'10" / 05'17" / 05'11" / 05'01" / 04'44" / 04'42" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'32") | 1000 / 1000 |
2 | | 05'16" (+00'34") | 1000 / 2000 |
3 | | 05'19" (+00'37") | 1000 / 3000 |
4 | | 05'15" (+00'33") | 1000 / 4000 |
5 | | 05'09" (+00'27") | 1000 / 5000 |
6 | | 05'17" (+00'35") | 1000 / 6000 |
7 | | 05'10" (+00'28") | 1000 / 7000 |
8 | | 05'00" (+00'18") | 1000 / 8000 |
9 | | 04'44" (+00'02") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 04'11" | 22 / 10022 |
8月累積里程 :
294.33 km Hoka triceratops 2 累積 :
1102.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'17" | 00:10'31" |
3 | 05'20" | 00:15'51" |
4 | 05'15" | 00:21'06" |
5 | 05'10" | 00:26'16" |
6 | 05'17" | 00:31'33" |
7 | 05'11" | 00:36'44" |
8 | 05'01" | 00:41'45" |
9 | 04'44" | 00:46'29" |
10 | 04'42" | 00:51'11" |
10.0 | 04'29" | 00:51'17" |