35.1 km | 03:35:35 | 06:08/km日期: 2014-10-26 06:20 - 總爬升: 237 m - 地點: 阿公店水庫周邊 - 天氣: 熱~~~ - 平均心率: 158 - 卡路里: 2023 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'16" / 06'00" / 06'12" / 08'00" / 06'40" / 06'04" / 10'12" / 06'08" / 05'52" / 06'08" / 06'08" / 06'36" / 05'56" / 09'12" / 06'04" / 06'16" / 06'20" / 05'56" / 05'44" / 11'32" / 06'08" / 06'36" / 11'36" / 05'52" / 06'20" / 10'44" / 06'12" / 06'24" / 06'20" / 09'08" / 05'24" / 04'36" / 05'44" / 05'12" / 05'20" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'55") | 507 / 507 |
2 | | 06'10" (+01'45") | 497 / 1004 |
3 | | 06'02" (+01'37") | 497 / 1501 |
4 | | 06'00" (+01'35") | 499 / 2000 |
5 | | 06'02" (+01'37") | 507 / 2507 |
6 | | 06'24" (+01'59") | 489 / 2996 |
7 | | 07'08" (+02'43") | 511 / 3507 |
8 | | 06'24" (+01'59") | 491 / 3998 |
9 | | 07'02" (+02'37") | 502 / 4500 |
10 | | 06'19" (+01'54") | 495 / 4995 |
11 | | 06'05" (+01'40") | 503 / 5498 |
12 | | 06'07" (+01'42") | 501 / 5999 |
13 | | 05'56" (+01'31") | 505 / 6504 |
14 | | 08'10" (+03'45") | 497 / 7001 |
15 | | 06'04" (+01'39") | 491 / 7492 |
16 | | 06'07" (+01'42") | 504 / 7996 |
17 | | 05'59" (+01'34") | 501 / 8497 |
18 | | 05'45" (+01'20") | 498 / 8995 |
19 | | 06'16" (+01'51") | 500 / 9495 |
20 | | 06'07" (+01'42") | 501 / 9995 |
21 | | 06'16" (+01'51") | 500 / 10495 |
22 | | 06'05" (+01'40") | 493 / 10988 |
23 | | 06'40" (+02'15") | 499 / 11488 |
24 | | 06'22" (+01'57") | 510 / 11998 |
25 | | 06'02" (+01'37") | 499 / 12497 |
26 | | 05'58" (+01'33") | 491 / 12988 |
27 | | 08'18" (+03'53") | 500 / 13488 |
28 | | 06'14" (+01'49") | 502 / 13990 |
29 | | 06'02" (+01'37") | 496 / 14486 |
30 | | 06'01" (+01'36") | 506 / 14992 |
31 | | 06'21" (+01'56") | 503 / 15495 |
32 | | 06'13" (+01'48") | 493 / 15988 |
33 | | 06'11" (+01'46") | 506 / 16494 |
34 | | 06'23" (+01'58") | 490 / 16984 |
35 | | 05'58" (+01'33") | 502 / 17485 |
36 | | 06'05" (+01'40") | 504 / 17990 |
37 | | 05'54" (+01'29") | 497 / 18487 |
38 | | 05'30" (+01'05") | 496 / 18982 |
39 | | 06'12" (+01'47") | 505 / 19487 |
40 | | 06'23" (+01'58") | 495 / 19982 |
41 | | 06'14" (+01'49") | 505 / 20487 |
42 | | 06'08" (+01'43") | 500 / 20987 |
43 | | 07'10" (+02'45") | 493 / 21480 |
44 | | 06'06" (+01'41") | 502 / 21982 |
45 | | 06'53" (+02'28") | 496 / 22478 |
46 | | 06'07" (+01'42") | 501 / 22979 |
47 | | 05'52" (+01'27") | 508 / 23487 |
48 | | 05'56" (+01'31") | 497 / 23984 |
49 | | 06'17" (+01'52") | 498 / 24482 |
50 | | 06'16" (+01'51") | 500 / 24982 |
51 | | 07'50" (+03'25") | 493 / 25475 |
52 | | 06'17" (+01'52") | 501 / 25976 |
53 | | 06'08" (+01'43") | 500 / 26476 |
54 | | 06'17" (+01'52") | 498 / 26974 |
55 | | 06'27" (+02'02") | 506 / 27480 |
56 | | 06'16" (+01'51") | 500 / 27980 |
57 | | 05'51" (+01'26") | 501 / 28481 |
58 | | 06'42" (+02'17") | 497 / 28978 |
59 | | 05'49" (+01'24") | 503 / 29481 |
60 | | 05'56" (+01'31") | 497 / 29978 |
61 | | 05'38" (+01'13") | 496 / 30474 |
62 | | 04'56" (+00'31") | 500 / 30974 |
63 | | 04'25" | 508 / 31482 |
64 | | 04'52" (+00'27") | 496 / 31978 |
65 | | 05'41" (+01'16") | 492 / 32470 |
66 | | 05'44" (+01'19") | 499 / 32969 |
67 | | 05'13" (+00'48") | 510 / 33479 |
68 | | 05'20" (+00'55") | 487 / 33966 |
69 | | 05'13" (+00'48") | 511 / 34477 |
70 | | 05'28" (+01'03") | 500 / 34977 |
71 | | 05'33" (+01'08") | 36 / 35013 |
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