5.0 km | 00:42:21 | 08:32/km日期: 2020-06-28 20:26 - 總爬升: 140 m - 卡路里: 410 Cal - 平均步頻: 144
Pace: 08'52" / 12'50" / 07'06" / 07'11" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+03'26") | 1000 / 1000 |
2 | | 10'53" (+03'48") | 1000 / 2000 |
3 | | 07'05" | 1000 / 3000 |
4 | | 07'11" (+00'06") | 1000 / 4000 |
5 | | 06'57" | 955 / 4955 |
6月累積里程 : 50.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 12'50" | 00:21'42" |
3 | 07'06" | 00:28'48" |
4 | 07'11" | 00:35'59" |
5.0 | 07'02" | 00:42'43" |