18.1 km | 03:58:43 | 13:10/km日期: 2020-08-08 17:23 - 卡路里: 978 Cal - 溫度: 32°C - 濕度: 62%
Pace: 17'27" / 11'32" / 13'51" / 12'06" / 13'35" / 14'20" / 12'57" / 12'39" / 12'43" / 12'24" / 12'17" / 13'12" / 12'06" / 12'11" / 12'33" / 12'39" / 13'17" / 13'22" / 32'16" /
8月累積里程 : 305.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'27" | 00:17'27" |
2 | 11'32" | 00:28'59" |
3 | 13'51" | 00:42'50" |
4 | 12'06" | 00:54'56" |
5 | 13'35" | 01:08'31" |
6 | 14'20" | 01:22'51" |
7 | 12'57" | 01:35'48" |
8 | 12'39" | 01:48'27" |
9 | 12'43" | 02:01'10" |
10 | 12'24" | 02:13'34" |
11 | 12'17" | 02:25'51" |
12 | 13'12" | 02:39'03" |
13 | 12'06" | 02:51'09" |
14 | 12'11" | 03:03'20" |
15 | 12'33" | 03:15'53" |
16 | 12'39" | 03:28'32" |
17 | 13'17" | 03:41'49" |
18 | 13'22" | 03:55'11" |
18.2 | 23'04" | 03:58'44" |