11.2 km | 01:24:50 | 07:34/km日期: 2014-10-24 17:45 - 卡路里: 756 Cal - 溫度: 28°C - 濕度: 55%
Pace: 12'42" / 05'41" / 05'39" / 06'16" / 06'39" / 06'20" / 07'01" / 07'00" / 07'03" / 06'44" / 11'21" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'42" (+07'05") | 975 / 975 |
| 2 | | 05'49" (+00'12") | 999 / 1975 |
| 3 | | 05'37" | 1003 / 2979 |
| 4 | | 06'15" (+00'38") | 1009 / 3988 |
| 5 | | 06'37" (+01'00") | 1007 / 4996 |
| 6 | | 06'18" (+00'41") | 998 / 5995 |
| 7 | | 07'05" (+01'28") | 1004 / 7000 |
| 8 | | 06'55" (+01'18") | 1011 / 8012 |
| 9 | | 07'06" (+01'29") | 1005 / 9017 |
| 10 | | 06'44" (+01'07") | 1000 / 10017 |
| 11 | | 11'17" (+05'40") | 994 / 11011 |
| 12 | | 12'21" (+06'44") | 194 / 11206 |
10月累積里程 :
139.42 km 
美津濃 wave rider 16 累積 :
1588.3 kmAndroid - Sony Ericsson LT26ii 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 05'41" | 00:18'23" |
| 3 | 05'39" | 00:24'02" |
| 4 | 06'16" | 00:30'18" |
| 5 | 06'39" | 00:36'57" |
| 6 | 06'20" | 00:43'17" |
| 7 | 07'01" | 00:50'18" |
| 8 | 07'00" | 00:57'18" |
| 9 | 07'03" | 01:04'21" |
| 10 | 06'44" | 01:11'05" |
| 11 | 11'21" | 01:22'26" |
| 11.2 | 11'38" | 01:24'50" |
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