20.0 km | 02:05:27 | 06:15/km日期: 2014-04-04 16:55 - 卡路里: 1334 Cal - 溫度: 19°C - 濕度: 62%
Pace: 06'24" / 05'29" / 05'20" / 05'21" / 05'19" / 06'01" / 05'50" / 06'40" / 06'30" / 06'51" / 06'59" / 06'20" / 06'11" / 06'09" / 06'10" / 06'39" / 06'31" / 06'30" / 06'50" / 07'00" / 11'36" /
4月累積里程 : 62.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'29" | 00:11'53" |
3 | 05'20" | 00:17'13" |
4 | 05'21" | 00:22'34" |
5 | 05'19" | 00:27'53" |
6 | 06'01" | 00:33'54" |
7 | 05'50" | 00:39'44" |
8 | 06'40" | 00:46'24" |
9 | 06'30" | 00:52'54" |
10 | 06'51" | 00:59'45" |
11 | 06'59" | 01:06'44" |
12 | 06'20" | 01:13'04" |
13 | 06'11" | 01:19'15" |
14 | 06'09" | 01:25'24" |
15 | 06'10" | 01:31'34" |
16 | 06'39" | 01:38'13" |
17 | 06'31" | 01:44'44" |
18 | 06'30" | 01:51'14" |
19 | 06'50" | 01:58'04" |
20 | 07'00" | 02:05'04" |
20.1 | 07'10" | 02:05'27" |