15.3 km | 01:31:52 | 05:59/km日期: 2014-10-23 20:28 - 總爬升: 141 m - 地點: 台北田徑場 - 天氣: 剛剛好 - 卡路里: 544 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'28" / 05'28" / 05'35" / 05'36" / 05'04" / 05'11" / 05'19" / 05'30" / 05'53" / 05'33" / 05'52" / 06'33" / 05'48" / 05'54" / 06'01" / 05'31" / 21'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'20") | 467 / 467 |
2 | | 06'01" (+01'13") | 415 / 882 |
3 | | 06'20" (+01'32") | 415 / 1297 |
4 | | 06'30" (+01'42") | 415 / 1713 |
5 | | 06'13" (+01'25") | 415 / 2128 |
6 | | 06'32" (+01'44") | 415 / 2543 |
7 | | 06'32" (+01'44") | 415 / 2959 |
8 | | 06'32" (+01'44") | 415 / 3374 |
9 | | 06'05" (+01'17") | 415 / 3789 |
10 | | 06'15" (+01'27") | 415 / 4205 |
11 | | 06'10" (+01'22") | 415 / 4620 |
12 | | 05'37" (+00'49") | 415 / 5035 |
13 | | 05'56" (+01'08") | 415 / 5451 |
14 | | 06'20" (+01'32") | 415 / 5866 |
15 | | 05'49" (+01'01") | 415 / 6281 |
16 | | 05'58" (+01'10") | 415 / 6697 |
17 | | 06'05" (+01'17") | 415 / 7112 |
18 | | 06'13" (+01'25") | 415 / 7527 |
19 | | 06'10" (+01'22") | 415 / 7943 |
20 | | 06'03" (+01'15") | 415 / 8358 |
21 | | 06'18" (+01'30") | 415 / 8773 |
22 | | 06'01" (+01'13") | 415 / 9189 |
23 | | 06'03" (+01'15") | 415 / 9604 |
24 | | 06'03" (+01'15") | 415 / 10019 |
25 | | 06'10" (+01'22") | 415 / 10435 |
26 | | 07'44" (+02'56") | 415 / 10850 |
27 | | 06'13" (+01'25") | 415 / 11265 |
28 | | 06'03" (+01'15") | 415 / 11681 |
29 | | 06'03" (+01'15") | 415 / 12096 |
30 | | 06'08" (+01'20") | 415 / 12511 |
31 | | 05'39" (+00'51") | 415 / 12927 |
32 | | 06'03" (+01'15") | 415 / 13342 |
33 | | 06'10" (+01'22") | 415 / 13757 |
34 | | 05'39" (+00'51") | 415 / 14173 |
35 | | 05'49" (+01'01") | 415 / 14588 |
36 | | 04'48" | 415 / 15003 |
37 | | 15'48" (+11'00") | 380 / 15384 |
台北市midly