8.6 km | 00:55:48 | 06:27/km日期: 2020-08-04 07:28 - 卡路里: 520 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 08'05" / 05'18" / 05'42" / 07'10" / 08'13" / 06'06" / 07'32" / 11'35" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'47") | 1000 / 1000 |
2 | | 05'17" | 1000 / 2000 |
3 | | 05'42" (+00'25") | 1000 / 3000 |
4 | | 07'09" (+01'52") | 1000 / 4000 |
5 | | 06'22" (+01'05") | 1000 / 5000 |
6 | | 06'05" (+00'48") | 1000 / 6000 |
7 | | 06'32" (+01'15") | 1000 / 7000 |
8 | | 06'42" (+01'25") | 1000 / 8000 |
9 | | 06'03" (+00'46") | 635 / 8635 |
8月累積里程 :
427.23 km ![](images/shoe.png)
SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 05'18" | 00:13'23" |
3 | 05'42" | 00:19'05" |
4 | 07'10" | 00:26'15" |
5 | 08'13" | 00:34'28" |
6 | 06'06" | 00:40'34" |
7 | 07'32" | 00:48'06" |
8 | 11'35" | 00:59'41" |
8.6 | 06'03" | 01:03'32" |