8.5 km | 00:56:45 | 06:40/km日期: 2020-08-03 07:10 - 總爬升: 131 m - 卡路里: 581 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'20" / 06'33" / 06'34" / 06'10" / 10'08" / 06'11" / 07'53" / 08'02" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'27") | 1000 / 1000 |
2 | | 06'33" (+00'27") | 1000 / 2000 |
3 | | 06'33" (+00'27") | 1000 / 3000 |
4 | | 06'09" (+00'03") | 1000 / 4000 |
5 | | 06'18" (+00'12") | 1000 / 5000 |
6 | | 06'06" | 1000 / 6000 |
7 | | 07'00" (+00'54") | 1000 / 7000 |
8 | | 07'43" (+01'37") | 1000 / 8000 |
9 | | 07'27" (+01'21") | 505 / 8505 |
8月累積里程 : 439.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'33" | 00:12'53" |
3 | 06'34" | 00:19'27" |
4 | 06'10" | 00:25'37" |
5 | 10'08" | 00:35'45" |
6 | 06'11" | 00:41'56" |
7 | 07'53" | 00:49'49" |
8 | 08'02" | 00:57'51" |
8.5 | 07'43" | 01:01'45" |